BlueCross BlueShield of Nebraska

Assess Your Body Mass Index

Body mass index (BMI) is a measure of body fat based on height and weight that applies to both adult men and women.

Step 1. Would you like to use standard or metric units for your measurements?

 

Step 2. Enter your weight and height.

Weight lbs
Height feet inches
Weight kg
Height meters

Step 3. This is your Body Mass Index.

BMI Categories:

Underweight Normal weight Overweight Obesity
less than 18.5 18.5-24.9 25-29.9 30 or greater